Claudia Schiffer Is The Only Woman Who Looks At 50 In Her 20s

Supermodel Claudia Schiffer dazzled Beverly Hills in a little black dress. Many have wondered how it is possible for a 55-year-old woman to look like a girl. Despite the fact that she had a wide smile on her face, not a single wrinkle showed on her face. Many see the reason for this in aesthetic corrections, however, it is obvious that Claudia did not overdo it, and still kept her natural appearance.

Claudia Schiffer trains three times a week, mostly aerobics and pilates, and always follows the rule: walk, not drive, whenever possible. The tricks are simple, but there is a lot of evidence that they are effective.

“I’m not one of those lucky women who can eat everything they want without any side effects down the line, so I have to plan my menu carefully. I eat three meals a day, I avoid snacks between meals and caffeine and alcohol. I start the day with fruit because it digests quickly and cleans the body,” said Claudia Schiffer, who has an intriguing life story.

Claudia used to follow the “1,200 calories a day” diet. She conducted it for five days – during that time, it is reported that she lost three kilograms. On the sixth day, treat yourself to something delicious, but after 4 p.m. drink only water (every diet is followed according to the doctor’s recommendation, rigorous ones are strictly avoided)

One of the tricks she uses is to always protect her eyes with sunglasses when she is outside the house and exposed to the sun. She makes sure that frequent trips to the hairdresser do not damage her hair, so she regularly uses anti-drying conditioners.

Namely, she always used the “caku” before fashion shows, with which she lost weight very quickly, which was to stop eating when it was sweetest. Now this may sound strange, but even Cindy and Claudia explained how this trick works.

Since the key to any diet is multiple small meals, this way you first follow the fact that you will eat on several occasions. Thus, you avoid overeating.