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Many times we feel bad, we feel “strange” and we have a bad mood we say. What can we do to lift our spirits? Let’s start from the basics. Our outward appearance.
1. Prefer comfortable clothes:
When you’re feeling down, comfort is key. Choose soft, loose clothes that do not restrict your movement and make you feel free.
2. Add Color:
Bright colors can lift your mood. Try incorporating a bold hue into your outfit, such as a yellow top or green pants, to liven up your look.
3. Invest in accessories:
Even if you are not in the mood to dress very elaborately, a stylish accessory can upgrade your outfit. Opt for a pair of statement earrings or a colorful scarf to add some sparkle to your look.
4. Wear favorite pieces:
When you’re feeling down, your favorite pieces can bring you comfort and security. Wear a favorite dress or a top that makes you feel good about yourself.
5. Adapt to your situation:
If your bad mood is due to cold or heat, choose clothes that keep you warm or cool depending on the weather conditions.
Dressing appropriately when you’re feeling down can help you regain some of your confidence and feel better about yourself. Remember that the goal is to feel comfortable and confident in what you’re wearing, regardless of your mood.
Los Angeles Times
Madeline Fass
Amandine Lhoste
