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Unlike our skin, hair does not have the ability to heal itself when damaged. This means that the only solution is to cut your hair. Therefore, it is important to take preventive steps. Intense UV radiation, salty seawater and chlorinated pool water can cause hair to become dry and prone to breakage. With a few changes to your routine and a little extra care, you can protect your hair and keep it looking its best.
Refresh your skincare routine
Just as you change your wardrobe for summer, your hair care routine needs a seasonal update. Products suitable for summer are usually lighter and contain protective and moisturizing ingredients. If your hair is colored, use products specially designed to protect colored hair.
UV protection – a necessity
It is considered that the sun’s UV radiation is a ten times stronger agent than 12% hydrogen, and we all know how harmful it is for hair. The sun’s radiation threatens keratin, the protein that builds hair, as well as melanin, which protects it from radiation and gives it its color. Because of all this, the hair brightens during the summer, but also loses its shine, becomes brittle and is very difficult to comb. These are all reasons to protect your hair before exposure to the sun. For those with colored hair, summer hair care becomes even more critical. The sun can cause hair to fade faster, so protecting it from UV rays will extend the life of your color. There are numerous hair products available with built-in UV filters, which offer a protective shield around each strand. These sprays and creams work by absorbing or reflecting UV radiation, helping to prevent damage.
Hydration
One of the most noticeable effects of the sun on the hair is the loss of moisture, because the sun dries out the hair, depriving it of its natural oils, the vital components that keep the hair hydrated and elastic. When these oils are lost, hair becomes dry and brittle, leading to increased frizz, dullness and a rough, hard-to-manage texture. There are numerous products on the market that will provide sufficient moisture to the hair. The best masks are those that don’t have to be used every day, but can be used once a week to replenish lost moisture. In addition, use a deep conditioner more often during the summer.
Be careful with the shampoo.
Using too much shampoo when washing your hair will do more harm than good as it dries out the scalp. If you sweat more on your head and your hair gets greasy. Prefer those with mild ingredients, moisturizing, sulfate-free, and apply the shampoo only to the scalp, not directly to the hair to prevent it from drying out.
Rinse your hair before swimming.
Before diving into the pool or the sea, rinse your hair with fresh water. It will absorb clean water, which means it will absorb less chlorinated or salty water when you swim. And after every time you get out of the water, at the sea or the pool, rinse your hair to wash off the salt water or chlorine.
The right brush is important.
Brushing your hair properly is essential, especially during the summer months when it is prone to tangles and breakage. Use a wide-toothed comb or a brush with soft, flexible bristles to gently detangle your hair. Always brush from the ends to the roots to prevent breakage and split ends.