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“I turned 50. No, I don’t want to think about it,” Kate Moss said in a recent interview.
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Speaking about her past, Kate said: “I don’t like that lifestyle anymore. When I go out, I come home at midnight: that’s my limit.”
What Is Moonbathing, Kate Moss’ Favorite Wellness Practice
How Does Moonbathing Work?
Kate Moss has revealed that her life and approach to wellness have changed dramatically since leaving London for the Oxfordshire countryside, just north of the British capital.
It is here that the model also began the practice of moonbathing , which consists of lying under the moonlight to absorb its lunar energy.
This practice involves the absorption of moonlight , in order to obtain benefits for physical and mental well-being .
According to beliefs, moonbathing can promote calm, reflection and connection with nature ; help us find inner peace and self-realization and open a door to balance, restoration and love.
Although there is no solid scientific evidence to support its benefits, many people consider moonbathing a form of meditation or relaxation, harnessing the energy and tranquility of the moon for a moment of peace and serenity.
“I put all my crystals on a tray outside in the garden,” the model said, specifying that “by using crystals, I cleanse life of negative energy and charge it with positive energy.”
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